Dream Groups
Dream Group Exploration
Allegra facilitates dream groups for up to five people, as a one-off or on a regular basis, offering a collective approach to understanding dreams. This group setting enhances the dreamwork process by incorporating multiple perspectives and insights.
Group Structure
Participants are encouraged to form their own group before contacting Allegra for facilitation. The frequency of meetings is flexible and determined by the group's preferences.
Session Format
Each session follows a structured yet adaptable process:
A group member shares a dream
The group explores connections between the dream and the dreamer's waking life
Participants offer their own associations and interpretations
The dreamer revisits the dream through a guided Waking Dream Process
This approach combines personal reflection with collective insight, often revealing patterns and themes that might not be apparent in individual work.
Benefits of Group Dreamwork
Working in a group setting allows participants to:
Gain diverse perspectives on their dreams
Recognize universal themes and archetypes
Deepen their understanding of dream symbolism
Apply dream insights to daily life
The collective exploration often leads to richer interpretations, as each member's unique viewpoint contributes to a more comprehensive understanding of the dream's potential meanings.
Whether you're new to dreamwork or have previous experience, group sessions offer a unique opportunity to expand your understanding of dreams and their relevance to waking life.
To learn more about starting or joining a dream group, please get in touch.
