dREM is a weekly Substack focused on dreams: random thoughts and practical exercises to inspire you to work with your dreams. For those new to Substack, it’s basically the new blog. If you subscribe, my writing will land in your inbox like a weekly newsletter.

In this Substack I explore the subject I love most from all angles. Why bother with dreams? What is dream therapy? How is it different to traditional therapy? How can I remember my dreams? What do they even mean? How can I work with my dreams at home?

My column covers how to remember your dreams, work with them and why it matters. I also explore random thoughts, like what do dreams and reality tv have in common? And how can dreams help my relationship? This is a space for people new to these concepts as well as those who have been working with their dreams for years. I’m sharing what I’ve learned through years of dream groups and working with clients’ dreams. What I know to be true. Expect my thoughts every Saturday morning, as well as a monthly Q&A where I answer questions about your dreams.